Tag: #doitdailey30 #burnbrightdailey
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Anxiety and the fitness studio: How I pushed through The Dailey Method’s 30-day challenge and not only didn’t die, but came out stronger
I don’t talk about it much because I’m afraid how people react and worry that no one will want to be around me if they know, but I struggle with anxiety a lot, particularly social anxiety. (I’m still not sure I’m going to actually put this out there but if you’re reading this, well I…
try small things 