All posts tagged: healthy eating

Love & Lemons Every Day by Jeanine Donofrio

Penguin Random House Canada sent me Love & Lemons Every Day in exchange for an honest review. All opinions are my own. There are so many great books launching this spring, and we’re just getting started! Today’s includes this beauty for anyone looking for fresh ways to put veggies (and fruits!) on their plates: Love & Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes For Every Meal by Jeanine Donofrio. It’s the follow-up to her first book, The Love & Lemons Cookbook: An Apple-to-Zucchini Celebration of Impromptu Cooking, published in April 2016. Inventive recipes for every meal encourage cooks to introduce new flavour combinations into the rotation — think Strawberry Baked French Toast for breakfast; Parsnip Chickpea Noodle Soup for lunch; Spicy Black Bean and Mango Stuffed Peppers for dinner; and Chocolate Cake with Sweet Potato Frosting for dessert — and special features like the giant grid of salad dressings, tips for using veggie scraps, and 6 ways to scramble equip readers to experiment with tasty results.

No blender, no problem: Evive Smoothie Cubes + A giveaway!

Evive Smoothie sent me the products in this post for free in exchange for an honest review. All opinions are my own. They say the smoothie was invented when Chuck Norris interrogated a banana. But who has time to karate chop a bunch of fruits and vegetables when time is short and the need for something quick and healthy is big? Enter Evive Smoothie. The Montreal co. created frozen cubes of organic fruit, veggies and plant protein that you pop into a jar or a bottle, cover with liquid (water, almond milk, whatever you prefer) let sit for a few minutes and then shake up to make creamy, nutritious smoothies in a jiffy. No blender required! Evive Smoothie sent me their eight flavours to try. Let’s check them out.

Two new cookbooks from Canadian Living + A giveaway!

Simon and Schuster Canada sent me both Canadian Living cookbooks in exchange for an honest review. Here’s what I think. Hello from Florida! I’m writing from my aunt’s kitchen table in Zephyrhills, looking at the the palm trees swaying in the breeze outside the window. It’s sunny but cool — in the day we wear pants and a sweater and in the night we put the heat on. But I’m not complaining! Not knowing how miserably cold it’s been back home. Speaking of home, before I left I tried a few recipes from two new Canadian Living cookbooks, Quick 400-Calorie Favourites: 90+ Tested-til-Perfect Recipes from the Canadian Living Test Kitchen and One Dish Favourites: 90+ All-in-One Meals from the Canadian Living Test Kitchen. Maybe you remember seeing them on Instagram?

Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo + Win a copy!

Fall always feels like a great time to turn over a new leaf (pun intended), and if you’re thinking of cleaning up your diet Paleo-style like me, Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo is a fantastic (and fun!) place to start. Released at the beginning of August, this second book from the husband-and-wife duo behind the award–winning Nom Nom Paleo website and cooking app offers an incredible variety of nourishing whole-food recipes and meal plans that encourage readers to eat as broadly as possible. Recipes are organized by degrees of readiness: Get Set! (Kitchen staples to buy or make ahead of time and have on hand like All-Purpose Stir-Fry Sauce, Cauli Rice and Grain-Free Tortillas); Ready! (Make-ahead meals for when you have ample time to cook, like Chinese Chicken in a Pot, Buffalo Cauliflower Things, and Orange Cream Tart); Kinda Ready! (Turn leftovers and pre-made components into quick and tasty meals like Mexican Watermelon and Cucumber Salad, Naked Salmon on a Hot Pan, and Choose-Your-Own-Adventure Egg Muffins); Not Ready! (Simple, speedy …

Join me for a Canadian Living cookbook blog tour! First up: Essential Salads + A giveaway

There’s a lid for every pot and a salad for every occasion, so lettuce toss out our tired old greens and toss up something fresh with Canadian Living Essential Salads, the first book in a Canadian Living cookbook blog tour I’m kicking off today with Simon & Schuster Canada. If you’ve got a case of the Mondays, I’ve got your back. Plus two delicious recipes and a chance to win a library of tested-till-perfect recipes.