Tag: mindfulness
-
The Mindful Hygge Box from Hygge in a Box Fall 2021 🇨🇦
We’ve had a run of beautiful fall days over the past week, the kind that makes you pause for a moment to turn your face to the sun, close your eyes and revel in the wonderful feeling of warmth on your skin. Noticing the sweetness in life is what hygge is all about and practicing…
-
“Get your hands dirty to free your mind” with le club terracotta’s DIY pottery kit 🇨🇦 + A giveaway!
Much ink has been spilled on the connection between the state of flow and happiness and that’s exactly what today’s box is all about. “Get your hands dirty to free your mind” is the slogan for le club terracotta‘s DIY pottery kits. Made in Quebec, each one comes with everything you need to create, paint…
-
The Big Book of Less: Finding Joy in Living Lighter + Win a copy!
Thomas Allen & Son sent me The Big Book of Less in exchange for an honest review. All opinions are my own. Hey everybody! I hope you’re having a great week. I’ve got a crappy cold and haven’t been able to write here as much as I’d like but I’ve been dying to tell you…
-
Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness by Shiva Rose
Thomas Allen & Son sent me a copy of Whole Beauty in exchange for an honest review. All opinions are my own and from the heart. “Self-care is about more than eating clean and exercising. When you approach beauty rituals with reverence, you begin a wellness journey that will connect you to your deepest self…
-
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness + Win a copy
When you hear one of your favourite magazines is putting out a book you get excited. So I couldn’t wait to see what the co-founders of Flow dreamed up for A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness, released earlier this month. Just like the magazine, the book (printed on similar thick matte…
try small things 