An Insider’s Guide to Canada’s Capital + Win a copy! #Ottawa2017

Ottawa is anything but boring, and An Insider’s Guide to Canada’s Capital is the proof. Produced by a group of about 30 millennials led by multimedia co. Wingd‘s Zainab Muse, the book highlights the people, places and organizations that make the city an exciting, diverse and Instagram-worthy place to visit and live. Take a peek at the book trailer and tell me you don’t want to see more. Continue reading An Insider’s Guide to Canada’s Capital + Win a copy! #Ottawa2017

Flotation therapy: good for body and soul #isospa

A long hike in the forest. A good laugh with a friend. A fresh mani-pedi. All things you might enjoy from time to time that are good for the soul. Today I want to introduce another soul-lifting treat: flotation therapy. Last week my friend Sophie and I met up at Ottawa’s ISÖ Spa for a complimentary hour in two of the spa’s four float tanks. You strip down to your birthday suit and step into a space-agey pod filled with 1,000 litres of body-temperature salt water. (Warning: there may be naked pictures of Sophie in this next section.)  Continue reading Flotation therapy: good for body and soul #isospa

First look: Shopping the Rideau Centre’s *ah-mazing* new expansion

When a three-year, $360-million project finally wraps up, naturally you celebrate with champagne — and lots of it! Such was the case at last night’s preview of the Rideau Centre‘s *ah-mazing* new four-storey expansion (only the bubbly was blue). I went with my favourite shopping buddy, Carolyn from The Fashion Fix, and enjoyed pretty nibblies while we shopped some of the 21 new stores. Simons. H&M. Anthropologie. Massimo Dutti. A new Zara. All gorgeous spaces with merch that is be-yond and more that we didn’t get to because heels and concrete floors. Here’s some of the highlights.  Continue reading First look: Shopping the Rideau Centre’s *ah-mazing* new expansion